Welcome

Through the vicissitudes of life you find many opportunities for growth and development. The goal of 'No Fences' is to share my stories in hopes of helping others overcome the walls that develop as a result of an unfortunate event.
Focusing on fitness, travel and communication as bridges to a healthy and balanced life, I encourage others to build the bridges necessary to find their balance. Whether you learn from and follow the bridges that work for myself or contribute new ones, we'll explore all the benefits and endless limits to a happy and balanced life.

Recent Posts

“Patience is a Virtue”

“Patience is a Virtue”

March 31, 2023

Patience is a virtue. Why are we not more patient?

If Tomorrow Never Comes

If Tomorrow Never Comes

September 8, 2022

Life without you. What you need to know.

One Year A Father

One Year A Father

March 18, 2021

A short blog about being a father for one year written on my wife’s birthday which is coincidently my daughter Madex’s 1st birthday.

Testimonials

Melissa says: February 17, 2020 at 2:32 pm (Edit)

What a beacon of light and hope this real and raw authentic post will give to so many! I love that you shared your story, but even more importantly I love that you shared “hope” in the form of the tools you have developed to help you in times of need! So many people have no idea where to start to help with their mental state, your post will give them that!! Love and friendship

Melissa