The Quiet Power of Doing Hard Things Everyday
The author recounts a personal push-up challenge to promote mental health, emphasizing the disconnect between modern comfort and mental resilience. Through hardship, he finds purpose and agency, ultimately raising funds for mental health while highlighting the need for voluntary challenges to strengthen character and confidence.
A New Year, A Wider View
As the new year approaches, I reflect on my journey towards turning 50, focusing on intentional living and my list of 50 things to accomplish before then. I embrace the value in effort over completion, seeking growth and memorable experiences. Regret weighs heavier than failure, and I choose to engage actively in life.
No Fences 